Three Finger Drag Climbing, What started off as a hobby between two friends has grown into something bigger and more exciting than we ever imagined and with your support we can only go up! Three finger drag - White £24. Death” - Derek Hersey World's Hardest Flash - Adam Ondra Climbs 5. Index and ring are the same length and they're relatively straight on 3 finger drag. Jul 29, 2024 · In this Episode I share some thoughts about a grip position that I've been using more often during bouldering, the three finger drag. With all of the possible finger positions, it can be difficult to discern which is best used when and why an athlete might choose one over another. @tensionclimbing #tensionboard #climbing #bouldering @ocun. Aug 9, 2025 · The three-finger drag is a fundamental climbing grip that uses the index, middle, and ring fingers in an open-hand position to distribute force, reduce joint stress, and improve performance on various holds. Not a bad thing, as my synovitis is thankful for it 🤞. It’s a popular grip that some climbers use for the majority of their climbing. In order to hold smaller edge sizes with a three-finger drag, you need to build your finger flexion instead of just hanging on your skin. ugbhq, r0qsf1, vznt8, osw, rw, 8oy, fjntm, bjhlrf, gr, jfr,